Doctor Barkow explains what pain is and what things you can do to ensure your body can fight it.
Pamina discusses Kale and Butternut Squash: two Super Foods that are high in nutritional value.
Dr. Stephen Barkow discusses the IllumiNutri line of supplements.
Pamina talks about foods to stay away from if you’d like to reduce inflammation.
Dr Barkow talks about the differences between high and low quality fish oil supplements.
Pamina Answers Some Questions about Nutrition.
Pamina reviews reasons to avoid salt.
Dr. Barkow shares how proper nutrition and supplementation can help you balance your body and fight pain.
Doctor Barkow explains how to distinguish good supplements from lesser quality supplements.
Nutrition Expert, Pamina Barkow, discusses some healthy alternatives to sugar.
Dr. Stephen Barkow explains why high quality supplements are needed in addition to a healthy diet.
Why supplements can help support your workouts and help with daily aches and pains.
Dr Barkow Answers Some Questions about Supplements.