Blog 2016-10-22T00:09:20+00:00

Blog

The Power of Ashwagandha

By | May 29th, 2013|Categories: Blog, Comprehensive Wellness, Diet, Joint & Muscle Pain, Multivitamins|

A staple of Ayurveda, or traditional Hindu medicine, ashwagandha is a plant native to North Africa and India known for its restorative properties. Over 216 clinical studies indicate that ashwagandha is one of the best [...]

Omega-3 Fatty Acids Essential for Optimal Health

By | April 12th, 2013|Categories: Blog, Joint & Muscle Pain|

In the world of vital nutrients, omega-3 fatty acids are heavy hitters. Necessary for our bodies to function normally, omega-3s are monounsaturated "good fats" and come in a variety of foods. Because the human body [...]