The Power of Ashwagandha

By | 2016-10-20T23:39:22+00:00 May 29th, 2013|Blog, Comprehensive Wellness, Diet, Joint & Muscle Pain, Multivitamins|

A staple of Ayurveda, or traditional Hindu medicine, ashwagandha is a plant native to North Africa and India known for its restorative properties. Over 216 clinical studies indicate that ashwagandha is one of the best herbs for increasing overall wellness and preventing specific chronic conditions. The benefits of ashwagandha seem almost too good to be [...]